Zucchini Apple Muffins Recipe

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Zucchini Apple Muffins
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Ingredients:

  • 6 g splenda
  • 1/2 cup egg
  • 1/4 cup milk
  • 1 tsp vanilla
  • 3/4 cup flour , whole wheat
  • 3/4 cup flour
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1 tsp nutmeg

Directions:

  1. Preheat oven to 400. Line 12 muffins with papers. Spray papers with Pam (or the like).
  2. Combine zucchini, apple, Splenda (1/4 c), milk, and vanilla in a small bowl.
  3. Combine flours (3/4 c each), soda, powder dry ingredients in a larger bowl.
  4. Add wet indgredients to dry ingredients just until moistened. Do not over mix.
  5. Fill muffin tins. Bake 20 minutes or til a toothpick inserted in the center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.21 Kcal (621 kJ)
Calories from fat 44.33 Kcal
% Daily Value*
Total Fat 4.93g 8%
Cholesterol 37.77mg 13%
Sodium 584.37mg 24%
Potassium 268.34mg 6%
Total Carbs 21.31g 7%
Sugars 0.88g 4%
Dietary Fiber 2.73g 11%
Protein 5.04g 10%
Vitamin C 13.7mg 23%
Iron 1.8mg 10%
Calcium 87.4mg 9%
Amount Per 100 g
Calories 163.15 Kcal (683 kJ)
Calories from fat 48.8 Kcal
% Daily Value*
Total Fat 5.42g 8%
Cholesterol 41.57mg 13%
Sodium 643.25mg 24%
Potassium 295.37mg 6%
Total Carbs 23.46g 7%
Sugars 0.97g 4%
Dietary Fiber 3g 11%
Protein 5.55g 10%
Vitamin C 15.1mg 23%
Iron 2mg 10%
Calcium 96.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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