Apple Tart with Tossed Greens, Candied Walnuts and Sherry Vinaigrette Recipe

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Apple Tart with Tossed Greens, Candied Walnuts and Sherry Vinaigrette
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Ingredients:

Directions:

  1. Clean the greens and dry them with paper towels and/or a salad spinner to remove excess moisture.
  2. Preheat oven to 400 degrees F.
  3. Lay the pastry on a parchment lined baking sheet, and cut into 6 (4-inch) circles, removing the excess dough. In a small bowl toss the apple slices with cinnamon, nutmeg, brown sugar and juice. Brush the puff pastry with the egg wash and arrange the apple slices daisy-petal style on top of each circle. Bake for 12 to 15 minutes, remove to a rack and let cool.
  4. Place the vinegar, onion, chives, and oil in a container and shake to combine. Toss the greens, tomatoes and candied walnuts in the dressing to coat, and season with salt and pepper.
  5. Arrange the seasoned greens on top of the puff pastry and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.03 Kcal (1834 kJ)
Calories from fat 294.47 Kcal
% Daily Value*
Total Fat 32.72g 50%
Cholesterol 27.67mg 9%
Sodium 50.44mg 2%
Potassium 336.53mg 7%
Total Carbs 34.75g 12%
Sugars 27.87g 111%
Dietary Fiber 2.54g 10%
Protein 3.48g 7%
Vitamin C 7.9mg 13%
Iron 1.1mg 6%
Calcium 54mg 5%
Amount Per 100 g
Calories 189.68 Kcal (794 kJ)
Calories from fat 127.51 Kcal
% Daily Value*
Total Fat 14.17g 50%
Cholesterol 11.98mg 9%
Sodium 21.84mg 2%
Potassium 145.73mg 7%
Total Carbs 15.05g 12%
Sugars 12.07g 111%
Dietary Fiber 1.1g 10%
Protein 1.51g 7%
Vitamin C 3.4mg 13%
Iron 0.5mg 6%
Calcium 23.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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