Apple Crisp Without The Oatmeal Recipe

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Apple Crisp Without The Oatmeal
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Ingredients:

  • note: for something a little different use 4 apples and 2 firm pears.
  • 2 tbsp. lemon juice
  • 2 tbsp. water or 2 tbsp. apple juice
  • 3/4 cup brown sugar , packed
  • 1-1/4 tsp. cinnamon
  • 1/4 tsp. nutmeg
  • 2 tbsp. cornstarch
  • 1 cup flour
  • 1 cup sugar
  • 1/2 tsp. salt
  • 1/4 cup butter
  • note: i have sometimes added a handful of dried cherries or cranberries. this really kicks up the traditional apple crisp.

Directions:

  1. In a mixing bowl, mix apples, juice, zest and water.
  2. Pour into a lightly greased baking dish.
  3. In small bowl, mix brown sugar, cinnamon, nutmeg
  4. And cornstarch and sprinkle over apples.
  5. In mixing bowl sift together flour, sugar and salt.
  6. Cut butter into mixture until it is of cornmeal-like consistency.
  7. Sprinkle over apples.
  8. Bake at 400 degrees until done, about 45 minutes.
  9. Serves 8-10
  10. *Zest is the coloured part of citrus peel with none of
  11. The white membrane, which is bitter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.7 Kcal (1619 kJ)
Calories from fat 86.58 Kcal
% Daily Value*
Total Fat 9.62g 15%
Cholesterol 15.25mg 5%
Sodium 570.91mg 24%
Potassium 218.17mg 5%
Total Carbs 75.41g 25%
Sugars 48.5g 194%
Dietary Fiber 5.05g 20%
Protein 2.46g 5%
Vitamin C 8.3mg 14%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 87.4mg 9%
Amount Per 100 g
Calories 176.32 Kcal (738 kJ)
Calories from fat 39.48 Kcal
% Daily Value*
Total Fat 4.39g 15%
Cholesterol 6.95mg 5%
Sodium 260.32mg 24%
Potassium 99.48mg 5%
Total Carbs 34.38g 25%
Sugars 22.11g 194%
Dietary Fiber 2.3g 20%
Protein 1.12g 5%
Vitamin C 3.8mg 14%
Iron 0.6mg 8%
Calcium 39.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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