Apple-Spinach Salad Recipe

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Apple-Spinach Salad
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a large salad bowl.
  2. Whisk together sugar and next 4 ingredients until blended. Serve dressing with salad.
  3. Note: You can chill dressing up to 1 day; whisk well before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1375.92 Kcal (5761 kJ)
Calories from fat 958.97 Kcal
% Daily Value*
Total Fat 106.55g 164%
Sodium 154.91mg 6%
Potassium 1249.52mg 27%
Total Carbs 99.66g 33%
Sugars 60.85g 243%
Dietary Fiber 5.78g 23%
Protein 23.39g 47%
Vitamin C 10.4mg 17%
Iron 10mg 55%
Calcium 94.3mg 9%
Amount Per 100 g
Calories 411.51 Kcal (1723 kJ)
Calories from fat 286.8 Kcal
% Daily Value*
Total Fat 31.87g 164%
Sodium 46.33mg 6%
Potassium 373.7mg 27%
Total Carbs 29.8g 33%
Sugars 18.2g 243%
Dietary Fiber 1.73g 23%
Protein 7g 47%
Vitamin C 3.1mg 17%
Iron 3mg 55%
Calcium 28.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.6
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar,
  • High in Total Fat

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