Apple Spiced Pork Recipe

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Apple Spiced Pork
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Ingredients:

Directions:

  1. Cook noodles according to package directyions, and drain.
  2. Meanwhile in a large skillet, brown pork with celery and onion in oil, and drain.
  3. Add apples, raisins, brown sugar, seasoned salt, and cinnamon.
  4. Cook and stir over medium heat for 8-10 minutes or until pork is no longer pink, and vegetables are tender.
  5. In a small bowl, combine cornstarch, and broth until smooth, and gradually add to the pork mixture.
  6. Bring to a boil, cook and stir 2 minutes or until thickened.
  7. Serve with noodles.
  8. Sprinkle with walnuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.69 Kcal (1326 kJ)
Calories from fat 80.7 Kcal
% Daily Value*
Total Fat 8.97g 14%
Cholesterol 89.65mg 30%
Sodium 383.57mg 16%
Potassium 663.72mg 14%
Total Carbs 30.42g 10%
Sugars 3.08g 12%
Dietary Fiber 2.14g 9%
Protein 28.07g 56%
Vitamin C 1.3mg 2%
Iron 2.5mg 14%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 177.82 Kcal (744 kJ)
Calories from fat 45.31 Kcal
% Daily Value*
Total Fat 5.03g 14%
Cholesterol 50.34mg 30%
Sodium 215.37mg 16%
Potassium 372.66mg 14%
Total Carbs 17.08g 10%
Sugars 1.73g 12%
Dietary Fiber 1.2g 9%
Protein 15.76g 56%
Vitamin C 0.7mg 2%
Iron 1.4mg 14%
Calcium 14.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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