Apple Soup Recipe

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Apple Soup
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Ingredients:

  • 1/2 cup sugar
  • 1 lemon , rind of, finely chopped
  • 3 cups hot water
  • 1/2 cup red wine
  • 2 tbsp flour
  • 2 tbsp cold water
  • 1/2 cup heavy cream

Directions:

  1. Combine apples, sugar, lemon rind, and hot water. Cook until apples are tender. Add wine. Blend flour and cold water. Thin with a few tablespoons of hot soup. Simmer 5 minutes. Chill, and add cream before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.12 Kcal (490 kJ)
Calories from fat 26.05 Kcal
% Daily Value*
Total Fat 2.89g 4%
Cholesterol 9.13mg 3%
Sodium 52.15mg 2%
Potassium 121.24mg 3%
Total Carbs 21.23g 7%
Sugars 14.95g 60%
Dietary Fiber 2.04g 8%
Protein 0.46g 1%
Vitamin C 7.5mg 13%
Iron 0.2mg 1%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 58.76 Kcal (246 kJ)
Calories from fat 13.07 Kcal
% Daily Value*
Total Fat 1.45g 4%
Cholesterol 4.58mg 3%
Sodium 26.16mg 2%
Potassium 60.83mg 3%
Total Carbs 10.65g 7%
Sugars 7.5g 60%
Dietary Fiber 1.02g 8%
Protein 0.23g 1%
Vitamin C 3.8mg 13%
Iron 0.1mg 1%
Calcium 13.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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