Apple Sauerkraut Potato Salad Recipe

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Apple Sauerkraut Potato Salad
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Ingredients:

Directions:

  1. In 2 quart saucepan over medium heat cook potatoes covered in 2” boiling water 12 minutes.
  2. Meanwhile in large bowl whisk together vinegar, oil, water and pepper then mix in apples.
  3. In large nonstick skillet over medium heat toss and brown sausage for 10 minutes.
  4. Remove with slotted spoon then drain on paper towels.
  5. Add potatoes, sauerkraut, onions, parsley and sausage to apple mixture then toss gently.
  6. Season with salt then serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 742.72 Kcal (3110 kJ)
Calories from fat 437.34 Kcal
% Daily Value*
Total Fat 48.59g 75%
Cholesterol 79.36mg 26%
Sodium 2015.27mg 84%
Potassium 905.2mg 19%
Total Carbs 55.54g 19%
Sugars 16.93g 68%
Dietary Fiber 6.85g 27%
Protein 21.13g 42%
Vitamin C 20.5mg 34%
Vitamin A 1.3mg 43%
Iron 3.4mg 19%
Calcium 90.2mg 9%
Amount Per 100 g
Calories 178.37 Kcal (747 kJ)
Calories from fat 105.03 Kcal
% Daily Value*
Total Fat 11.67g 75%
Cholesterol 19.06mg 26%
Sodium 483.98mg 84%
Potassium 217.39mg 19%
Total Carbs 13.34g 19%
Sugars 4.07g 68%
Dietary Fiber 1.65g 27%
Protein 5.07g 42%
Vitamin C 4.9mg 34%
Vitamin A 0.3mg 43%
Iron 0.8mg 19%
Calcium 21.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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