Fruit Salsa with Cinnamon Tortilla Chips Recipe

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Fruit Salsa with Cinnamon Tortilla Chips
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Ingredients:

Directions:

  1. In a large bowl, toss the chopped apples with the lemon juice.
  2. Add the strawberries and the kiwi.
  3. Grate about one tablespoon of orange peel (not the bitter white pith) into the fruit.
  4. Slice the orange in half and squeeze out about 3 tablespoons of the orange juice into the fruit mixture- no seeds please.
  5. Stir in the brown sugar, and the jelly.
  6. Set aside.
  7. Brush the tortillas with a tiny bit of water to allow the sugar and cinnamon to stick.
  8. Mix the granulated sugar and cinnamon together and sprinkle on the tortillas, turning to cover both sides.
  9. Cut each tortilla into 8 equal wedges.
  10. Place all the wedges on a greased baking sheet or sheets, in a single layer Bake in a preheatedd 400 degree oven for 6 minutes or until lightly browned.
  11. Cool until crisp, then serve with the apple salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1205.66 Kcal (5048 kJ)
Calories from fat 218.22 Kcal
% Daily Value*
Total Fat 24.25g 37%
Sodium 1634.78mg 68%
Potassium 632.41mg 13%
Total Carbs 215.87g 72%
Sugars 19.34g 77%
Dietary Fiber 12.56g 50%
Protein 31.51g 63%
Vitamin C 56.2mg 94%
Iron 10.3mg 57%
Calcium 166.8mg 17%
Amount Per 100 g
Calories 276.4 Kcal (1157 kJ)
Calories from fat 50.03 Kcal
% Daily Value*
Total Fat 5.56g 37%
Sodium 374.78mg 68%
Potassium 144.98mg 13%
Total Carbs 49.49g 72%
Sugars 4.43g 77%
Dietary Fiber 2.88g 50%
Protein 7.22g 63%
Vitamin C 12.9mg 94%
Iron 2.4mg 57%
Calcium 38.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.3
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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