Apple-Raisin Pork Tenderloin Recipe

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Apple-Raisin Pork Tenderloin
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Most tenderloins of this size will come in two pieces. Wrap each piece with a slice of bacon and place in a loaf pan or other similarly-sized dish.
  3. Mix vinegar, water, and sugar until blended and pour over tenderloin.
  4. Arrange apple slices along the end of the pan and between the two pieces of tenderloin.
  5. Sprinkle raisins, pine nuts, and brown sugar on top of the pork.
  6. Cover with foil and bake for 45 minutes. Uncover and bake for another 15 minutes.
  7. Let cool slightly and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.54 Kcal (986 kJ)
Calories from fat 89.05 Kcal
% Daily Value*
Total Fat 9.89g 15%
Cholesterol 79.85mg 27%
Sodium 124.46mg 5%
Potassium 562.62mg 12%
Total Carbs 9.83g 3%
Sugars 3.81g 15%
Dietary Fiber 0.71g 3%
Protein 26.02g 52%
Vitamin C 0.4mg 1%
Iron 1.7mg 9%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 148.38 Kcal (621 kJ)
Calories from fat 56.1 Kcal
% Daily Value*
Total Fat 6.23g 15%
Cholesterol 50.3mg 27%
Sodium 78.4mg 5%
Potassium 354.42mg 12%
Total Carbs 6.19g 3%
Sugars 2.4g 15%
Dietary Fiber 0.44g 3%
Protein 16.39g 52%
Vitamin C 0.3mg 1%
Iron 1.1mg 9%
Calcium 6.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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