Apple Quiche Recipe

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Apple Quiche
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Place the apples in the pie shell.
  3. Sprinkle apples with cheese.
  4. In a small bowl, mix together the rest of the ingredient.
  5. Pour mixture over the apples.
  6. Bake for 60 to 65 minutes.
  7. Let stand for 10 minutes before serving warm, or serve chilled.
  8. Top with sweetened whipped cream flavored with vanilla and cinnamon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.87 Kcal (619 kJ)
Calories from fat 87.82 Kcal
% Daily Value*
Total Fat 9.76g 15%
Cholesterol 64.89mg 22%
Sodium 313.82mg 13%
Potassium 143.25mg 3%
Total Carbs 8.31g 3%
Sugars 1.03g 4%
Dietary Fiber 0.2g 1%
Protein 7.46g 15%
Vitamin C 0.8mg 1%
Iron 0.5mg 3%
Calcium 192.4mg 19%
Amount Per 100 g
Calories 206.11 Kcal (863 kJ)
Calories from fat 122.41 Kcal
% Daily Value*
Total Fat 13.6g 15%
Cholesterol 90.44mg 22%
Sodium 437.43mg 13%
Potassium 199.68mg 3%
Total Carbs 11.58g 3%
Sugars 1.44g 4%
Dietary Fiber 0.27g 1%
Protein 10.4g 15%
Vitamin C 1.1mg 1%
Iron 0.7mg 3%
Calcium 268.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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