Walnut Baked Apples Recipe

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Walnut Baked Apples
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart casserole dish, or coat with non-stick cooking spray.
  2. Place apples in a large bowl. In a small bowl, mix together sugar, flour, cinnamon, nutmeg and cloves. Stir spice mixture into apples until evenly distributed. Fold in raisins and walnuts. Spoon into prepared dish. Pour milk evenly over apple mixture.
  3. Bake in preheated oven for 45 to 60 minutes, or until soft and bubbly. Allow to cool slightly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.64 Kcal (547 kJ)
Calories from fat 28.76 Kcal
% Daily Value*
Total Fat 3.2g 5%
Cholesterol 0.2mg 0%
Sodium 7.39mg 0%
Potassium 200.23mg 4%
Total Carbs 25.75g 9%
Sugars 14.59g 58%
Dietary Fiber 2.8g 11%
Protein 1.97g 4%
Vitamin C 5mg 8%
Iron 0.4mg 2%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 108.47 Kcal (454 kJ)
Calories from fat 23.88 Kcal
% Daily Value*
Total Fat 2.65g 5%
Cholesterol 0.17mg 0%
Sodium 6.14mg 0%
Potassium 166.24mg 4%
Total Carbs 21.38g 9%
Sugars 12.11g 58%
Dietary Fiber 2.33g 11%
Protein 1.63g 4%
Vitamin C 4.2mg 8%
Iron 0.3mg 2%
Calcium 20.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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