Apple-Pecan Pancakes Recipe

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Apple-Pecan Pancakes
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Ingredients:

Directions:

  1. Mix dry ingredients together thoroughly.
  2. Add lemon juice to cream and let sit for 2 minutes.
  3. While cream sits, beat eggs into the milk. Combine with cream and vanilla.
  4. Toss apples, raisins, pecans, and lemon zest with the dry mix.
  5. Preheat lightly-greased griddle medium to medium-high.
  6. Pour liquid mix into dry mix and stir together well to make a thick but fluid batter. Do not overmix or pancakes will not be as light.
  7. Ladle batter onto griddle to make pancakes about 4 inches in diameter. Turn when bubbles appear all over the pancake.
  8. Cook until done in the middle – adjusting heat if necessary to avoid burning.
  9. Continue, greasing griddle as necessary, until all pancakes are cooked.
  10. Batter may thicken as it stands. It may be necessary to thin it with a little additional milk if it gets so thick that the pancakes don’t cook properly in the center.
  11. Leftovers can be reheated in the microwave or toaster oven. Do not use regular toaster because of the fruit.
  12. Leftovers can be eaten cold for breakfast or snacks.
  13. Leftovers can be frozen flat on a baking sheet lined with waxed paper then loaded into freezer bags to use as needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.93 Kcal (1645 kJ)
Calories from fat 127.5 Kcal
% Daily Value*
Total Fat 14.17g 22%
Cholesterol 83.16mg 28%
Sodium 650.5mg 27%
Potassium 477.71mg 10%
Total Carbs 56.5g 19%
Sugars 15.12g 60%
Dietary Fiber 3.85g 15%
Protein 10.82g 22%
Vitamin C 3.6mg 6%
Iron 2.1mg 11%
Calcium 185.1mg 19%
Amount Per 100 g
Calories 187.15 Kcal (784 kJ)
Calories from fat 60.73 Kcal
% Daily Value*
Total Fat 6.75g 22%
Cholesterol 39.61mg 28%
Sodium 309.83mg 27%
Potassium 227.53mg 10%
Total Carbs 26.91g 19%
Sugars 7.2g 60%
Dietary Fiber 1.83g 15%
Protein 5.15g 22%
Vitamin C 1.7mg 6%
Iron 1mg 11%
Calcium 88.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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