Apple Nut Bread Recipe

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Apple Nut Bread
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Ingredients:

  • 2 cups flour
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 1/2 tsp cinnamon
  • 2 eggs
  • 1 cup sugar
  • 2/3 cup vegetable oil
  • 1/3 cup milk
  • 1 tsp vanilla
  • 2 tbsp shredded coconut (optional)
  • 3 tbsp sugar
  • 1 tsp cinnamon

Directions:

  1. Sift together dry ingredients. Set aside.
  2. Combine eggs, sugar, oil, milk, and vanilla in a large bowl.
  3. Add flour mixture; mix gently.
  4. Fold in apples, nuts and coconut.
  5. Spoon into lightly greased 9X5 inch pan. Sprinkle top with cinnamon and sugar which have been mixed together.
  6. Bake 60 minutes at 350 degrees.
  7. Cool in pan on wire rack 10 minutes. Remove from pan and cool completely on rack.
  8. Mix by hand to avoid overmixing and to insure a tender moist loaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.41 Kcal (2342 kJ)
Calories from fat 289.56 Kcal
% Daily Value*
Total Fat 32.17g 49%
Cholesterol 41.12mg 14%
Sodium 1083.49mg 45%
Potassium 282.85mg 6%
Total Carbs 62.9g 21%
Sugars 22.06g 88%
Dietary Fiber 5.83g 23%
Protein 8.42g 17%
Vitamin C 1.8mg 3%
Iron 3mg 17%
Calcium 185mg 19%
Amount Per 100 g
Calories 349.7 Kcal (1464 kJ)
Calories from fat 181.01 Kcal
% Daily Value*
Total Fat 20.11g 49%
Cholesterol 25.71mg 14%
Sodium 677.32mg 45%
Potassium 176.81mg 6%
Total Carbs 39.32g 21%
Sugars 13.79g 88%
Dietary Fiber 3.65g 23%
Protein 5.26g 17%
Vitamin C 1.1mg 3%
Iron 1.9mg 17%
Calcium 115.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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