Apple Lettuce Salad Recipe

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Apple Lettuce Salad
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Ingredients:

Directions:

  1. In a large salad bowl, whisk the first 10 ingredients until blended. Add apples; toss to coat. Place lettuce over apple mixture (do not toss). Refrigerate; toss just before serving. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.37 Kcal (198 kJ)
Calories from fat 21.23 Kcal
% Daily Value*
Total Fat 2.36g 4%
Sodium 31.14mg 1%
Potassium 50.33mg 1%
Total Carbs 6.85g 2%
Sugars 5.32g 21%
Dietary Fiber 0.65g 3%
Protein 0.02g 0%
Vitamin C 6.5mg 11%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 95.12 Kcal (398 kJ)
Calories from fat 42.63 Kcal
% Daily Value*
Total Fat 4.74g 4%
Sodium 62.53mg 1%
Potassium 101.06mg 1%
Total Carbs 13.75g 2%
Sugars 10.68g 21%
Dietary Fiber 1.31g 3%
Protein 0.05g 0%
Vitamin C 13.1mg 11%
Iron 0.1mg 0%
Calcium 9.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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