Apple Thyme Chicken Recipe

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Apple Thyme Chicken
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  1. In a large bowl, combine the first five ingredients. Pour half of the marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for at least 2 hours. Cover and refrigerate remaining marinade.
  2. Drain and discard marinade from chicken. Dip apples in reserved marinade; set aside. Combine honey with the remaining marinade.
  3. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill chicken, covered, over medium heat for 4-6 minutes on each side or until a meet thermometer reads 170°, basting frequently with the honey marinade.
  4. Grill apples, uncovered, for 3-5 minutes, basting and turning frequently or until lightly browned.
  5. In a large saucepan, combine the cornstarch, thyme and apple juice until blended. Bring to a boil; cook and stir for 2 minutes or until thickened. Slice the grilled apples; stir into sauce. Serve with chicken. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.78 Kcal (564 kJ)
Calories from fat 53.49 Kcal
% Daily Value*
Total Fat 5.94g 9%
Cholesterol 16.73mg 6%
Sodium 95.44mg 4%
Potassium 184.39mg 4%
Total Carbs 15.13g 5%
Sugars 11.98g 48%
Dietary Fiber 0.18g 1%
Protein 5.71g 11%
Vitamin C 36.4mg 61%
Iron 0.5mg 3%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 97.19 Kcal (407 kJ)
Calories from fat 38.57 Kcal
% Daily Value*
Total Fat 4.29g 9%
Cholesterol 12.06mg 6%
Sodium 68.82mg 4%
Potassium 132.96mg 4%
Total Carbs 10.91g 5%
Sugars 8.63g 48%
Dietary Fiber 0.13g 1%
Protein 4.12g 11%
Vitamin C 26.2mg 61%
Iron 0.4mg 3%
Calcium 12.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
  • 4

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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