Apple Lettuce Salad Recipe

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Apple Lettuce Salad
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Ingredients:

Directions:

  1. In a large salad bowl, whisk the first 10 ingredients until blended. Add apples; toss to coat. Place lettuce over the apple mixture (do not toss). Refrigerate; toss just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.31 Kcal (219 kJ)
Calories from fat 21.23 Kcal
% Daily Value*
Total Fat 2.36g 4%
Sodium 39.68mg 2%
Potassium 111.43mg 2%
Total Carbs 7.67g 3%
Sugars 5.5g 22%
Dietary Fiber 0.97g 4%
Protein 0.34g 1%
Vitamin C 8.7mg 15%
Iron 0.3mg 2%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 63.95 Kcal (268 kJ)
Calories from fat 25.96 Kcal
% Daily Value*
Total Fat 2.88g 4%
Sodium 48.51mg 2%
Potassium 136.22mg 2%
Total Carbs 9.37g 3%
Sugars 6.72g 22%
Dietary Fiber 1.19g 4%
Protein 0.42g 1%
Vitamin C 10.7mg 15%
Iron 0.4mg 2%
Calcium 19.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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