Apple Dumplings Recipe

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Apple Dumplings
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Ingredients:

  • 2 cups flour
  • 1/2 tsp salt
  • 2 tbsp lard
  • 7/8 cup milk
  • 1/4 cup brown sugar
  • 1 tsp cinnamon
  • 1 cup sugar
  • 1 tbsp flour
  • 1/2 tsp salt
  • 1 cup water
  • 1 tsp cinnamon

Directions:

  1. Preheat oven to 350°F.
  2. Sift the dry ingredients together.
  3. Cut lard in until small crumbs; add milk to make a biscuit-like dough.
  4. Roll dough out on floured surface to 1/4 thick.
  5. Spread dough with melted butter and sprinkle evenly with chopped apples, brown sugar and cinnamon.
  6. Roll and cut into 1 1/2 thick slices like you would for cinnamon rolls; place in greased baking pan.( i used 8 inch cake pan and it overflowed).
  7. Combine sauce ingredients together and bring to a boil in a saucepan.
  8. Pour over the dumplings.
  9. 20 to 30 minutes depending on pan make sure you put cookie sheet or foil underneath so you dont have to clean oven .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 799.02 Kcal (3345 kJ)
Calories from fat 226.34 Kcal
% Daily Value*
Total Fat 25.15g 39%
Cholesterol 14.79mg 5%
Sodium 2335.49mg 97%
Potassium 832.7mg 18%
Total Carbs 135.18g 45%
Sugars 51.71g 207%
Dietary Fiber 10.58g 42%
Protein 11.46g 23%
Vitamin C 3.2mg 5%
Iron 5.5mg 31%
Calcium 546.1mg 55%
Amount Per 100 g
Calories 222.47 Kcal (931 kJ)
Calories from fat 63.02 Kcal
% Daily Value*
Total Fat 7g 39%
Cholesterol 4.12mg 5%
Sodium 650.28mg 97%
Potassium 231.85mg 18%
Total Carbs 37.64g 45%
Sugars 14.4g 207%
Dietary Fiber 2.95g 42%
Protein 3.19g 23%
Vitamin C 0.9mg 5%
Iron 1.5mg 31%
Calcium 152.1mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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