An Apple Condiment Recipe

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An Apple Condiment
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Ingredients:

Directions:

  1. Melt butter over med high heat in a skillet.
  2. Saute apples 2 to 3 minutes.
  3. Mix sugar, cinnamon and water and add to skillet.
  4. Reduce heat to low and cook 2 ot 3 minutes.
  5. Apples should be tender but remain firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.92 Kcal (536 kJ)
Calories from fat 77.67 Kcal
% Daily Value*
Total Fat 8.63g 13%
Cholesterol 22.9mg 8%
Sodium 3.47mg 0%
Potassium 77.22mg 2%
Total Carbs 13.72g 5%
Sugars 10.92g 44%
Dietary Fiber 1.42g 6%
Protein 0.12g 0%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 4%
Iron 0.1mg 0%
Calcium 15mg 2%
Amount Per 100 g
Calories 137.41 Kcal (575 kJ)
Calories from fat 83.43 Kcal
% Daily Value*
Total Fat 9.27g 13%
Cholesterol 24.6mg 8%
Sodium 3.73mg 0%
Potassium 82.95mg 2%
Total Carbs 14.74g 5%
Sugars 11.73g 44%
Dietary Fiber 1.53g 6%
Protein 0.13g 0%
Vitamin C 3.4mg 5%
Vitamin A 0.1mg 4%
Iron 0.1mg 0%
Calcium 16.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

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