Apple 'dump' Cake - No Cake Mix Needed! Recipe

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Apple 'dump' Cake - No Cake Mix Needed!
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Ingredients:

Directions:

  1. Preheat oven to 325°.
  2. Grease a 9x13 pan.
  3. Excluding the Chopped Nuts, put all ingredients in a mixing bowl and beat on medium speed for 3 minutes.
  4. Add Chopped Nuts to mixture and pour into prepared pan and bake for 1 hour.
  5. PLEASE NOTE: The instructions end with 'bake for 1 hour' but it seems to me like this would be good served warm or completely cooled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 673.87 Kcal (2821 kJ)
Calories from fat 323.86 Kcal
% Daily Value*
Total Fat 35.98g 55%
Cholesterol 40.92mg 14%
Sodium 775.84mg 32%
Potassium 209.05mg 4%
Total Carbs 83.23g 28%
Sugars 30.1g 120%
Dietary Fiber 1.8g 7%
Protein 8.39g 17%
Vitamin C 1.6mg 3%
Iron 2.3mg 13%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 379.24 Kcal (1588 kJ)
Calories from fat 182.26 Kcal
% Daily Value*
Total Fat 20.25g 55%
Cholesterol 23.03mg 14%
Sodium 436.62mg 32%
Potassium 117.65mg 4%
Total Carbs 46.84g 28%
Sugars 16.94g 120%
Dietary Fiber 1.01g 7%
Protein 4.72g 17%
Vitamin C 0.9mg 3%
Iron 1.3mg 13%
Calcium 12.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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