Alberta 4H Pumpkin Harvest Loaf Recipe

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Alberta 4H Pumpkin Harvest Loaf
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Ingredients
11
Count
Nutrition
624
Calories
Total time
70
Minutes
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Ingredients:

  • 1/2 cup butter
  • 1 cup sugar
  • 2 eggs
  • 2 cups flour
  • 1/2 tsp salt
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp ginger
  • 1/2 cup chopped nuts (optional)

Directions:

  1. Cream butter and sugar in bowl. Beat in eggs, one at a time until smooth. Stir in pumpkin. In another bowl, combine just until moistened. Spoon into 9 x 5 x 3 loaf pan. Bake at 350 for 1 hour until tested done. After 10 minutes cooling time, turn loaf out on to cooling rack. Makes 1 loaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 623.67 Kcal (2611 kJ)
Calories from fat 306.51 Kcal
% Daily Value*
Total Fat 34.06g 52%
Cholesterol 71.42mg 24%
Sodium 998.59mg 42%
Potassium 207.42mg 4%
Total Carbs 75.96g 25%
Sugars 31.68g 127%
Dietary Fiber 7.58g 30%
Protein 8.7g 17%
Vitamin C 1.3mg 2%
Vitamin A 0.4mg 15%
Iron 4.3mg 24%
Calcium 131.6mg 13%
Amount Per 100 g
Calories 369.53 Kcal (1547 kJ)
Calories from fat 181.61 Kcal
% Daily Value*
Total Fat 20.18g 52%
Cholesterol 42.32mg 24%
Sodium 591.67mg 42%
Potassium 122.9mg 4%
Total Carbs 45.01g 25%
Sugars 18.77g 127%
Dietary Fiber 4.49g 30%
Protein 5.15g 17%
Vitamin C 0.8mg 2%
Vitamin A 0.3mg 15%
Iron 2.6mg 24%
Calcium 78mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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