Apple Cranberry Pudding Recipe

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Apple Cranberry Pudding
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Ingredients:

Directions:

  1. Preheat oven to 350F.
  2. Peel, quarter, core and slice the apples.
  3. Put them in a saucepan with the brown sugar, cinnamon and cranberries bring to the boil and simmer for 1 to 2 minutes.
  4. Pour this mixture into a greased ovenproof dish, 3 inch deep, 9 inch diameter, (the dish needs to be deep to avoid fruit bubbling out during baking).
  5. Cream the butter and sugar until light and fluffy.
  6. Add the beaten eggs a little at the time and incorporating them well before adding more egg.
  7. Fold in the ground almonds.
  8. Spoon this almond cake mix on top of the apple-cranberry mixture in the dish and even it out a little bit.
  9. Put the dish in the oven and bake for 45 to 55 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.44 Kcal (1593 kJ)
Calories from fat 146.01 Kcal
% Daily Value*
Total Fat 16.22g 25%
Cholesterol 62mg 21%
Sodium 94.94mg 4%
Potassium 264.22mg 6%
Total Carbs 55.93g 19%
Sugars 37.69g 151%
Dietary Fiber 4.87g 19%
Protein 7.09g 14%
Vitamin C 2.4mg 4%
Iron 1.2mg 7%
Calcium 72.7mg 7%
Amount Per 100 g
Calories 214.87 Kcal (900 kJ)
Calories from fat 82.46 Kcal
% Daily Value*
Total Fat 9.16g 25%
Cholesterol 35.02mg 21%
Sodium 53.62mg 4%
Potassium 149.23mg 6%
Total Carbs 31.59g 19%
Sugars 21.29g 151%
Dietary Fiber 2.75g 19%
Protein 4.01g 14%
Vitamin C 1.4mg 4%
Iron 0.7mg 7%
Calcium 41.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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