Directions:
- Combine flour, salt, pepper, and thyme in a bowl. Toss beef cubes in the flour mixture.
- Heat olive oil in a Dutch oven or large pot over medium-high heat. Working in batches, brown beef cubes on all sides. Combine browned meat, apple cider, water, and cider vinegar in the pot and bring it to a boil. Add bay leaf; reduce heat to low. Simmer, partially covered, for 1 hour.
- Stir in carrots, potatoes, onions, celery, and apple and simmer until the vegetables are tender, about 1 hour more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 686.4 Kcal (2874 kJ) | ||
| Calories from fat | 335.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.29g | 57% | |
|---|---|---|---|
| Cholesterol | 140.59mg | 47% | |
| Sodium | 1438.72mg | 60% | |
| Potassium | 982.93mg | 21% | |
| Total Carbs | 39.79g | 13% | |
| Sugars | 20.04g | 80% | |
| Dietary Fiber | 5.41g | 22% | |
| Protein | 45.05g | 90% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 0.8mg | 5% | |
| Calcium | 82.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 139.48 Kcal (584 kJ) | ||
| Calories from fat | 68.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 57% | |
|---|---|---|---|
| Cholesterol | 28.57mg | 47% | |
| Sodium | 292.36mg | 60% | |
| Potassium | 199.74mg | 21% | |
| Total Carbs | 8.09g | 13% | |
| Sugars | 4.07g | 80% | |
| Dietary Fiber | 1.1g | 22% | |
| Protein | 9.16g | 90% | |
| Vitamin C | 1.8mg | 15% | |
| Vitamin A | 0.2mg | 35% | |
| Iron | 0.2mg | 5% | |
| Calcium | 16.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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