Apple-Brie Spinach Salad Recipe

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Apple-Brie Spinach Salad
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Ingredients:

Directions:

  1. Place apples on an ungreased baking sheet; brush with 2 tablespoons syrup. Broil 3-4 in. from the heat for 3 minutes. Turn; brush with remaining syrup. Broil 3-5 minutes longer or until crisp-tender.
  2. In a large salad bowl, combine the spinach, cheese, pecans and apples. In a small saucepan, combine the dressing ingredients; bring to a boil. Pour over salad; toss to coat. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.84 Kcal (916 kJ)
Calories from fat 135.19 Kcal
% Daily Value*
Total Fat 15.02g 23%
Cholesterol 2.84mg 1%
Sodium 44.89mg 2%
Potassium 312.99mg 7%
Total Carbs 21.34g 7%
Sugars 15.49g 62%
Dietary Fiber 3.35g 13%
Protein 2.54g 5%
Vitamin C 11.5mg 19%
Iron 1.1mg 6%
Calcium 52.7mg 5%
Amount Per 100 g
Calories 143.5 Kcal (601 kJ)
Calories from fat 88.65 Kcal
% Daily Value*
Total Fat 9.85g 23%
Cholesterol 1.86mg 1%
Sodium 29.44mg 2%
Potassium 205.24mg 7%
Total Carbs 14g 7%
Sugars 10.16g 62%
Dietary Fiber 2.2g 13%
Protein 1.66g 5%
Vitamin C 7.5mg 19%
Iron 0.7mg 6%
Calcium 34.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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