Chicken' Dippin' Recipe

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Chicken' Dippin'
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Ingredients:

Directions:

  1. Combine all ingredients including a generous amount of black pepper (cover surface two or three times and mix in). It is best to let the sauce sit for a few hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.14 Kcal (1148 kJ)
Calories from fat 228.99 Kcal
% Daily Value*
Total Fat 25.44g 39%
Cholesterol 11.55mg 4%
Sodium 285.29mg 12%
Potassium 50.08mg 1%
Total Carbs 10.16g 3%
Sugars 1.44g 6%
Dietary Fiber 0.9g 4%
Protein 1.45g 3%
Vitamin C 3.7mg 6%
Iron 0.4mg 2%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 593.39 Kcal (2484 kJ)
Calories from fat 495.66 Kcal
% Daily Value*
Total Fat 55.07g 39%
Cholesterol 25mg 4%
Sodium 617.52mg 12%
Potassium 108.39mg 1%
Total Carbs 21.98g 3%
Sugars 3.11g 6%
Dietary Fiber 1.95g 4%
Protein 3.14g 3%
Vitamin C 8mg 6%
Iron 1mg 2%
Calcium 27.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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