Apple and Cheddar Bisque Recipe

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Apple and Cheddar Bisque
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Ingredients:

Directions:

  1. Heat olive oil over medium heat in a Dutch oven. Add onion and saute until softened. Add the celery, carrot and garlic. Saute about 2 minutes.
  2. Stir in potatoes, apples, water, wine, 1/4 teaspoons thyme, salt, pepper and cayenne. Bring to a boil, reduce heat and simmer 30 minutes, until the vegetables are very soft.
  3. Puree the soup in a food processor, adding remaining 1/4 tsp thyme, the cheese and half-and-half. Process until smooth and strain through a sieve. Pour into clean pan and heat over medium-low heat.
  4. Stir in lemon juice and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.1 Kcal (1416 kJ)
Calories from fat 190.28 Kcal
% Daily Value*
Total Fat 21.14g 33%
Cholesterol 55.69mg 19%
Sodium 774.73mg 32%
Potassium 436.81mg 9%
Total Carbs 19.41g 6%
Sugars 5.06g 20%
Dietary Fiber 3.09g 12%
Protein 13.33g 27%
Vitamin C 5.4mg 9%
Vitamin A 0.8mg 26%
Iron 1.3mg 7%
Calcium 396.3mg 40%
Amount Per 100 g
Calories 84.75 Kcal (355 kJ)
Calories from fat 47.7 Kcal
% Daily Value*
Total Fat 5.3g 33%
Cholesterol 13.96mg 19%
Sodium 194.21mg 32%
Potassium 109.5mg 9%
Total Carbs 4.86g 6%
Sugars 1.27g 20%
Dietary Fiber 0.77g 12%
Protein 3.34g 27%
Vitamin C 1.4mg 9%
Vitamin A 0.2mg 26%
Iron 0.3mg 7%
Calcium 99.3mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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