Yam and Clam Bisque Recipe

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Yam and Clam Bisque
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Ingredients:

Directions:

  1. In a three-quart saucepan, heat the oil over medium heat.
  2. Add the bacon and cook until crisp and the fat is rendered, about 5-6 minutes.
  3. Remove bacon from pot, drain and set aside.
  4. With about 1 tablespoon of drippings, add onion, celery, and pinch of salt and pepper to the pot and sauté over medium heat until the onion is tender, about 4-5 minutes.
  5. Add the garlic and sauté one minute longer.
  6. Add the wine and deglaze the pan, reduce liquid to half, about one minute.
  7. Add the yams and white potatoes and clam juice to the pot.
  8. Add salt and optional Tabasco.
  9. Bring pot to boil, reduce heat, cover and simmer until potatoes are soft-tender, about 15 minutes.
  10. Remove pot from heat.
  11. Puree soup in a food processor in two batches or use an immersion blender. Process until smooth. Soup should be quite thick at this point.
  12. Add the half and half and clams. If soup is still too thick, add additional half and half or milk until it is your desired consistency.
  13. Reheat soup but do not boil.
  14. Correct seasoning. Additional salt may be required. A pinch of sugar may be necessary depending on the sweetness of your yams.
  15. Garnish with crumbled reserved bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.72 Kcal (786 kJ)
Calories from fat 46.23 Kcal
% Daily Value*
Total Fat 5.14g 8%
Cholesterol 12.9mg 4%
Sodium 483.86mg 20%
Potassium 475.51mg 10%
Total Carbs 29.27g 10%
Sugars 6.74g 27%
Dietary Fiber 3.11g 12%
Protein 5.12g 10%
Vitamin C 7.4mg 12%
Vitamin A 0.9mg 29%
Iron 1mg 6%
Calcium 64.8mg 6%
Amount Per 100 g
Calories 82.37 Kcal (345 kJ)
Calories from fat 20.28 Kcal
% Daily Value*
Total Fat 2.25g 8%
Cholesterol 5.66mg 4%
Sodium 212.31mg 20%
Potassium 208.64mg 10%
Total Carbs 12.84g 10%
Sugars 2.96g 27%
Dietary Fiber 1.36g 12%
Protein 2.25g 10%
Vitamin C 3.3mg 12%
Vitamin A 0.4mg 29%
Iron 0.4mg 6%
Calcium 28.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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