Apple Recipe

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Ingredients

Count

Nutrition

876

Calories

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Ingredients:

Serving

1 can sliced apples
1/4 tbsp cinnamon
1 tbsp flour
3 tbsp brown sugar
2 tbsp margarine
1/2 cup rolled oats

Directions:

Place apples slices in 8x8 dish. Sprainkle with cinnamon. Mix remaining ingredients and sprinkle over fruit. Microwave uncovered 12-14 min. Oven 350 for 30min.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	876.38 Kcal (3669 kJ)
Calories from fat	341.64 Kcal
		% Daily Value*
Total Fat	37.96g	58%
Sodium	547.57mg	23%
Potassium	422.73mg	9%
Total Carbs	130.52g	44%
Sugars	57.57g	230%
Dietary Fiber	9.17g	37%
Protein	10.73g	21%
Vitamin C	0.1mg	0%
Vitamin A	0.3mg	9%
Iron	4.6mg	25%
Calcium	125.2mg	13%

Amount Per 100 g
Calories	455.81 Kcal (1908 kJ)
Calories from fat	177.69 Kcal
		% Daily Value*
Total Fat	19.74g	58%
Sodium	284.79mg	23%
Potassium	219.86mg	9%
Total Carbs	67.88g	44%
Sugars	29.94g	230%
Dietary Fiber	4.77g	37%
Protein	5.58g	21%
Vitamin A	0.1mg	9%
Iron	2.4mg	25%
Calcium	65.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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