Anytime Salad Recipe

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Anytime Salad
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Ingredients:

Directions:

  1. Take a big salad bowl and mix all the ingredients.
  2. Allow to stand in the fridge or out of it for 15-20 minutes for the flavours to set in.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.8 Kcal (790 kJ)
Calories from fat 1.49 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 395.38mg 16%
Potassium 313.45mg 7%
Total Carbs 7.46g 2%
Sugars 5.07g 20%
Dietary Fiber 2.09g 8%
Protein 2g 4%
Vitamin C 10.9mg 18%
Iron 0.6mg 3%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 44.51 Kcal (186 kJ)
Calories from fat 0.35 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 93.22mg 16%
Potassium 73.9mg 7%
Total Carbs 1.76g 2%
Sugars 1.19g 20%
Dietary Fiber 0.49g 8%
Protein 0.47g 4%
Vitamin C 2.6mg 18%
Iron 0.1mg 3%
Calcium 8.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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