Antipasto Appetizer Spread Recipe

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Antipasto Appetizer Spread
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  1. Combine first 6 ingredients mixing well then set aside.
  2. Combine remaining ingredients in a saucepan and bring to a boil.
  3. Pour dressing over vegetables then place in a large jar with a tight fitting lid.
  4. Shake jar to stir ingredients then refrigerate overnight.
  5. Serve spread with assorted crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.51 Kcal (1237 kJ)
Calories from fat 237.38 Kcal
% Daily Value*
Total Fat 26.38g 41%
Cholesterol 13.61mg 5%
Sodium 837.75mg 35%
Potassium 327.63mg 7%
Total Carbs 9.99g 3%
Sugars 2.2g 9%
Dietary Fiber 3.27g 13%
Protein 5.37g 11%
Vitamin C 9.6mg 16%
Iron 1mg 5%
Calcium 73mg 7%
Amount Per 100 g
Calories 187.77 Kcal (786 kJ)
Calories from fat 150.83 Kcal
% Daily Value*
Total Fat 16.76g 41%
Cholesterol 8.65mg 5%
Sodium 532.3mg 35%
Potassium 208.18mg 7%
Total Carbs 6.35g 3%
Sugars 1.4g 9%
Dietary Fiber 2.08g 13%
Protein 3.41g 11%
Vitamin C 6.1mg 16%
Iron 0.6mg 5%
Calcium 46.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
  • 8

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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