Directions:
- Preheat oven to 425°F In a large bowl, mix ricotta, cottage, and mozzerella cheeses, parsley, salt, pepper, and eggs thoroughly.
- Pour 2 cups of the sauce in a 9x13x2 pan. Fill shells with cheese mixture generously, and place into the pan with the sauce.
- Drizzle remaining sauce lightly over the top of the shells. Sprinkle with parmesan cheese. Bake 30-40 minutes until bubbly. Let stand 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.23 Kcal (1496 kJ) | ||
| Calories from fat | 67.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 12% | |
|---|---|---|---|
| Cholesterol | 70.92mg | 24% | |
| Sodium | 968.9mg | 40% | |
| Potassium | 344.45mg | 7% | |
| Total Carbs | 42.75g | 14% | |
| Sugars | 4.23g | 17% | |
| Dietary Fiber | 20.47g | 82% | |
| Protein | 30.46g | 61% | |
| Vitamin C | 6.9mg | 12% | |
| Iron | 1.7mg | 10% | |
| Calcium | 545.2mg | 55% | |
| Amount Per 100 g | |||
| Calories | 148.94 Kcal (624 kJ) | ||
| Calories from fat | 28.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 12% | |
|---|---|---|---|
| Cholesterol | 29.57mg | 24% | |
| Sodium | 403.95mg | 40% | |
| Potassium | 143.61mg | 7% | |
| Total Carbs | 17.82g | 14% | |
| Sugars | 1.77g | 17% | |
| Dietary Fiber | 8.53g | 82% | |
| Protein | 12.7g | 61% | |
| Vitamin C | 2.9mg | 12% | |
| Iron | 0.7mg | 10% | |
| Calcium | 227.3mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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