Directions:
- Clean &/or peel vegetables & wash thourghly.
- Coarse shred or chop into a large bowl & mix well.
- Mix well, the remaining ingredients in another bowl.
- Pour over vegetables; mix well.
- Cover and refrigerate for at least 2-3 hours - overnight is best.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.72 Kcal (807 kJ) | ||
| Calories from fat | 149.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.66g | 26% | |
|---|---|---|---|
| Cholesterol | 9.24mg | 3% | |
| Sodium | 870.72mg | 36% | |
| Potassium | 237.85mg | 5% | |
| Total Carbs | 10.11g | 3% | |
| Sugars | 6.41g | 26% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 1.46g | 3% | |
| Vitamin C | 34.8mg | 58% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 58mg | 6% | |
| Amount Per 100 g | |||
| Calories | 132.66 Kcal (555 kJ) | ||
| Calories from fat | 103.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.47g | 26% | |
|---|---|---|---|
| Cholesterol | 6.36mg | 3% | |
| Sodium | 599.36mg | 36% | |
| Potassium | 163.73mg | 5% | |
| Total Carbs | 6.96g | 3% | |
| Sugars | 4.41g | 26% | |
| Dietary Fiber | 2.33g | 14% | |
| Protein | 1.01g | 3% | |
| Vitamin C | 24mg | 58% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 2% | |
| Calcium | 39.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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