Another Chicken Salad Recipe

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Another Chicken Salad
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Ingredients:

Directions:

  1. Poach the chicken until done, using water and chicken stock. Season with Sylvia's Soulful Season Salt. I love this !! (about 30 minutes)
  2. Drain the chicken and let cool in collandar .
  3. After cool, shred the chicken and place in bowl.
  4. Add the celery, onion, pickle and mix gently.
  5. Prepare the dressing and fold into the shredded chicken
  6. Mix in the dried berries and walnuts.
  7. Season with pepper.
  8. Do not add salt! With The celery salt, Cumin and Syvia's blend, there is plenty. Next day, you may want to add salt for your personal taste!
  9. Chill for about 60 minutes.
  10. Serve on lettuce or make a great sandwich!
  11. P.S I added about 6 whole pepperoncini from a jar in the fridge and added while the salad was chilling....WOW..more flavor..I create stuff like this after the recipe is done sometimes it works!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.54 Kcal (1388 kJ)
Calories from fat 240.87 Kcal
% Daily Value*
Total Fat 26.76g 41%
Cholesterol 66.58mg 22%
Sodium 614.6mg 26%
Potassium 360.23mg 8%
Total Carbs 3.27g 1%
Sugars 1.36g 5%
Dietary Fiber 0.59g 2%
Protein 19.24g 38%
Vitamin C 1.3mg 2%
Calcium 27.3mg 3%
Amount Per 100 g
Calories 175.48 Kcal (735 kJ)
Calories from fat 127.49 Kcal
% Daily Value*
Total Fat 14.17g 41%
Cholesterol 35.24mg 22%
Sodium 325.3mg 26%
Potassium 190.66mg 8%
Total Carbs 1.73g 1%
Sugars 0.72g 5%
Dietary Fiber 0.31g 2%
Protein 10.18g 38%
Vitamin C 0.7mg 2%
Calcium 14.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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