Chicken Berry Salad, Another Version Recipe

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Chicken Berry Salad, Another Version
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  1. In a medium bowl, prepare the dressing according to package directions, using vinegar and oil, and substituting orange juice for the water; set aside.
  2. Preheat the grill for high heat.
  3. Lightly oil the grill grate. Grill the chicken 6 to 8 minutes on each side, or until juices run clear. Remove from heat, cool, and slice into strips.
  4. In a large bowl, toss together the chicken, salad greens, strawberries, blueberries, raspberries, peas, and pecans. Pour in the prepared dressing, and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1855.98 Kcal (7771 kJ)
Calories from fat 1597.78 Kcal
% Daily Value*
Total Fat 177.53g 273%
Cholesterol 176.63mg 59%
Sodium 3109.67mg 130%
Potassium 602.76mg 13%
Total Carbs 42.47g 14%
Sugars 37.42g 150%
Dietary Fiber 3.97g 16%
Protein 24.75g 49%
Vitamin C 33.6mg 56%
Vitamin A 0.4mg 13%
Iron 36.3mg 202%
Calcium 144.5mg 14%
Amount Per 100 g
Calories 329.74 Kcal (1381 kJ)
Calories from fat 283.86 Kcal
% Daily Value*
Total Fat 31.54g 273%
Cholesterol 31.38mg 59%
Sodium 552.47mg 130%
Potassium 107.09mg 13%
Total Carbs 7.55g 14%
Sugars 6.65g 150%
Dietary Fiber 0.7g 16%
Protein 4.4g 49%
Vitamin C 6mg 56%
Vitamin A 0.1mg 13%
Iron 6.4mg 202%
Calcium 25.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.1
  • 52

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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