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Anne Murray's Hearty Hodgepodge Recipe

Anne Murray's Hearty Hodgepodge Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 1/2 lbs ground chuck
3/4 cup chopped onion
1 clove garlic
3 (384 ml) cans condensed minestrone soup
1 (796 ml) can pork and beans in tomato sauce
1 1/2 cups chopped celery
1 tbsp worcestershire sauce
1/2 tsp oregano

Directions:

Saute beef, onion and garlic in skillet until beef is browned and onion is tender.
Stir in soup, beans, celery, worcestershire sauce and oregano.
Simmer covered for 15-20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	81.93 Kcal (343 kJ)
Calories from fat	26.07 Kcal
		% Daily Value*
Total Fat	2.9g	4%
Cholesterol	35.78mg	12%
Sodium	69.94mg	3%
Potassium	272.39mg	6%
Total Carbs	1.67g	1%
Sugars	0.8g	3%
Dietary Fiber	0.48g	2%
Protein	12.73g	25%
Vitamin C	1.3mg	2%
Iron	1.2mg	7%
Calcium	17.4mg	2%

Amount Per 100 g
Calories	100.84 Kcal (422 kJ)
Calories from fat	32.09 Kcal
		% Daily Value*
Total Fat	3.57g	4%
Cholesterol	44.04mg	12%
Sodium	86.08mg	3%
Potassium	335.26mg	6%
Total Carbs	2.06g	1%
Sugars	0.99g	3%
Dietary Fiber	0.59g	2%
Protein	15.67g	25%
Vitamin C	1.7mg	2%
Iron	1.5mg	7%
Calcium	21.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
2

PointsPlus

Good Points

saturated fat free,
low sodium

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