Cheesy Shepherd's Pie Recipe

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Cheesy Shepherd's Pie
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Ingredients:

Directions:

  1. Preheat oven to 400º and grease an 8x8 baking dish.
  2. For topping, combine half the soup with the mashed potatoes and set aside.
  3. Brown beef, onion, garlic and pepper, drain.
  4. Stir in cheddar and parmesan cheese.
  5. Add the vegetables-I like broccoli, carrots, peas or mixed veggies-with the rest of the soup, Worcestershire and oregano.
  6. Spoon meat mixture into pan, spread the potato mixture over that.
  7. Bake 20 minutes or until topping is a nice golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.67 Kcal (1016 kJ)
Calories from fat 85.31 Kcal
% Daily Value*
Total Fat 9.48g 15%
Cholesterol 53.67mg 18%
Sodium 290.36mg 12%
Potassium 544.91mg 12%
Total Carbs 19.56g 7%
Sugars 2.86g 11%
Dietary Fiber 4.06g 16%
Protein 20.15g 40%
Vitamin C 8mg 13%
Vitamin A 0.5mg 17%
Iron 2.5mg 14%
Calcium 201.4mg 20%
Amount Per 100 g
Calories 121.64 Kcal (509 kJ)
Calories from fat 42.76 Kcal
% Daily Value*
Total Fat 4.75g 15%
Cholesterol 26.9mg 18%
Sodium 145.55mg 12%
Potassium 273.14mg 12%
Total Carbs 9.8g 7%
Sugars 1.43g 11%
Dietary Fiber 2.04g 16%
Protein 10.1g 40%
Vitamin C 4mg 13%
Vitamin A 0.3mg 17%
Iron 1.3mg 14%
Calcium 101mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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