Directions:
- Place rack in center of oven. Preheat oven to 325 degrees.
- Place honey, ketchup, butter, brown sugar, lemon juice and garlic powder in a small saucepan. Simmer about 5 minutes. Keep heat LOW. Remove from heat.
- Rinse pork and dry with paper towels. Place in a large roasting pan or 2 9x13 glass dishes. Sprinkle with salt and pepper and additional garlic powder. Generously brush tops of meat with mustard.
- Bake uncovered 15 minutes and then brush with honey glaze. Continue baking 2 hours, brushing every 15 minutes.
- Let meat rest 20 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.06 Kcal (825 kJ) | ||
| Calories from fat | 45.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 8% | |
|---|---|---|---|
| Cholesterol | 77.51mg | 26% | |
| Sodium | 141.56mg | 6% | |
| Potassium | 469.53mg | 10% | |
| Total Carbs | 12.36g | 4% | |
| Sugars | 10.11g | 40% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 24.26g | 49% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 12.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 143.07 Kcal (599 kJ) | ||
| Calories from fat | 33.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 8% | |
|---|---|---|---|
| Cholesterol | 56.28mg | 26% | |
| Sodium | 102.78mg | 6% | |
| Potassium | 340.9mg | 10% | |
| Total Carbs | 8.97g | 4% | |
| Sugars | 7.34g | 40% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 17.62g | 49% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 0.9mg | 7% | |
| Calcium | 9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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