Anne Malone's Smoked Salmon Pate Recipe

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Anne Malone's Smoked Salmon Pate
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Ingredients:

  • 1 lb salmon
  • 1 1/2 tbsp alder wood chips
  • 6 tbsp butter
  • 1 1/2 tbsp lemon juice
  • 1 tbsp olive oil

Directions:

  1. Smoke the salmon for 20 minutes on medium heat, using the alder wood chips. Allow to cool for 5 minutes, then carefully de-bone and remove the skin.
  2. In a blender, combine the salmon, butter, lemon juice and oil until smooth. Pepper to taste, and refrigerate for at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.91 Kcal (1377 kJ)
Calories from fat 227.59 Kcal
% Daily Value*
Total Fat 25.29g 39%
Cholesterol 97.95mg 33%
Sodium 87.43mg 4%
Potassium 425.95mg 9%
Total Carbs 0.4g 0%
Sugars 0.17g 1%
Protein 24.02g 48%
Vitamin C 2.2mg 4%
Vitamin A 0.2mg 7%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 228.58 Kcal (957 kJ)
Calories from fat 158.17 Kcal
% Daily Value*
Total Fat 17.57g 39%
Cholesterol 68.07mg 33%
Sodium 60.76mg 4%
Potassium 296.02mg 9%
Total Carbs 0.28g 0%
Sugars 0.12g 1%
Protein 16.69g 48%
Vitamin C 1.5mg 4%
Vitamin A 0.1mg 7%
Calcium 9.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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