Salmon Salad Sandwiches Recipe

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Salmon Salad Sandwiches
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  1. Combine salmon, onion, lemon juice, oil and pepper in a bowl.
  2. Spread 1 T. cream cheese on 4 slices of bread. Spread 1/2 cup salmon salad over the cream cheese. Top with 2 tomato slice, a piece of lettuce and another slice of bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.32 Kcal (1295 kJ)
Calories from fat 74.35 Kcal
% Daily Value*
Total Fat 8.26g 13%
Cholesterol 14.62mg 5%
Sodium 489.34mg 20%
Potassium 1146.63mg 24%
Total Carbs 44.44g 15%
Sugars 6.86g 27%
Dietary Fiber 11.1g 44%
Protein 13.76g 28%
Vitamin C 23.8mg 40%
Iron 4.9mg 27%
Calcium 178.2mg 18%
Amount Per 100 g
Calories 65.03 Kcal (272 kJ)
Calories from fat 15.63 Kcal
% Daily Value*
Total Fat 1.74g 13%
Cholesterol 3.07mg 5%
Sodium 102.88mg 20%
Potassium 241.07mg 24%
Total Carbs 9.34g 15%
Sugars 1.44g 27%
Dietary Fiber 2.33g 44%
Protein 2.89g 28%
Vitamin C 5mg 40%
Iron 1mg 27%
Calcium 37.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
  • 7

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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