Anglo-Tex Mex Tamarind and Treacle Barbecue Sauce Recipe

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Anglo-Tex Mex Tamarind and Treacle Barbecue Sauce
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Ingredients:

Directions:

  1. Heat the butter in a large saucepan over medium-high heat.
  2. Add the onions and garlic and cook until soft.
  3. Add the remaining ingredients and cook for 15 minutes.
  4. Place the mixture in a blender and blend until smooth.
  5. Return to the saucepan and cook for an additional 15 to 20 minutes, or until thickened to your liking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.72 Kcal (1062 kJ)
Calories from fat 103.95 Kcal
% Daily Value*
Total Fat 11.55g 18%
Cholesterol 15.27mg 5%
Sodium 161.69mg 7%
Potassium 351.56mg 7%
Total Carbs 35.7g 12%
Sugars 19.01g 76%
Dietary Fiber 3.4g 14%
Protein 3.32g 7%
Vitamin C 19.7mg 33%
Vitamin A 0.8mg 26%
Iron 1mg 6%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 132.05 Kcal (553 kJ)
Calories from fat 54.1 Kcal
% Daily Value*
Total Fat 6.01g 18%
Cholesterol 7.94mg 5%
Sodium 84.15mg 7%
Potassium 182.97mg 7%
Total Carbs 18.58g 12%
Sugars 9.89g 76%
Dietary Fiber 1.77g 14%
Protein 1.73g 7%
Vitamin C 10.2mg 33%
Vitamin A 0.4mg 26%
Iron 0.5mg 6%
Calcium 21.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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