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Angel Hair Pasta With Tomatoes and Basil Recipe

Angel Hair Pasta With Tomatoes and Basil Recipe

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Angel Hair Pasta With Tomatoes and Basil

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Ingredients:

Serving

1/2 small red onion (about 1/4 cup)
1/2 cup fresh basil
1 tsp crushed garlic
1 (28 oz) can ready cut tomatoes (drained **)
2 tbsp olive oil
1/2 tsp salt
1/4 tsp black pepper
16 oz angel hair pasta
grated parmesan cheese

Directions:

Begin to boil water for pasta.
Peel and cut onion into 1/4 inch pieces.
Rinse basil and cut into thin strips.
Put onions and basil into a large bowl.
Add garlic, tomatoes, olive oil, salt and pepper.
Set mixture aside.
Cook pasta according to package.
Drain pasta and add to bowl.
Mix well.
**Can use 2 pounds of fresh tomatoes insted of canned. Tastes much better.
Drop tomatoes in boiling water for 30 sec then pull off skins. Cut tomatoes into 1/2 inch pieces.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	466.78 Kcal (1954 kJ)
Calories from fat	83.78 Kcal
		% Daily Value*
Total Fat	9.31g	14%
Sodium	291.66mg	12%
Potassium	251.86mg	5%
Total Carbs	83.13g	28%
Sugars	5.11g	20%
Dietary Fiber	4.89g	20%
Protein	13.91g	28%
Vitamin C	2.4mg	4%
Iron	398.2mg	2212%
Calcium	10.1mg	1%

Amount Per 100 g
Calories	331.45 Kcal (1388 kJ)
Calories from fat	59.49 Kcal
		% Daily Value*
Total Fat	6.61g	14%
Sodium	207.1mg	12%
Potassium	178.84mg	5%
Total Carbs	59.03g	28%
Sugars	3.63g	20%
Dietary Fiber	3.47g	20%
Protein	9.88g	28%
Vitamin C	1.7mg	4%
Iron	282.7mg	2212%
Calcium	7.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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