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Angel Hair Pasta W/Shrimp and Asparagus for 2 Recipe

Angel Hair Pasta W/Shrimp and Asparagus for 2 Recipe

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Angel Hair Pasta W/Shrimp and Asparagus for 2

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Ingredients:

Serving

8 large fresh shrimp, peeled and deveined
4 oz angel hair pasta, uncooked
2 tbsp olive oil
2 tbsp minced garlic
1 tsp chopped shallot
6 stalks asparagus , cut into 2-inch pieces
1/4 cup peeled seeded, diced tomato
1/2 cup slice shiitake mushroom caps (or your favorite mushrooms)
1/4 tsp salt
1/8 tsp dry crushed red pepper
1/2 cup dry white wine
1 tbsp chopped fresh basil
1 tbsp chopped fresh oregano
1 tbsp chopped fresh thyme
1 tbsp chopped fresh parsley
2 tbsp freshly grated parmesan cheese

Directions:

Cook pasta according to package directions; drain and set aside.
Heat a 9-inch skillet over high heat 1 minute; spray with vegetable spray and add olive oil and shrimp, garlic and shallots; cook, stirring constantly, 2 to 3 minutes or until shrimp turn pink.
Add asparagus and next 4 ingredients; stir in wine, scraping bottom of skillet to loosen any particles, if necessary.
Add pasta, basil, and remaining ingredients; toss gently.
Serve immediately.
(you can drizzle extra virgin olive oil on finished dish if desired).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	636.48 Kcal (2665 kJ)
Calories from fat	267.34 Kcal
		% Daily Value*
Total Fat	29.7g	46%
Cholesterol	43.84mg	15%
Sodium	1152.87mg	48%
Potassium	444.01mg	9%
Total Carbs	69.37g	23%
Sugars	4.82g	19%
Dietary Fiber	5.36g	21%
Protein	16.25g	32%
Vitamin C	13.2mg	22%
Iron	201.8mg	1121%
Calcium	143.8mg	14%

Amount Per 100 g
Calories	218.89 Kcal (916 kJ)
Calories from fat	91.94 Kcal
		% Daily Value*
Total Fat	10.22g	46%
Cholesterol	15.08mg	15%
Sodium	396.48mg	48%
Potassium	152.7mg	9%
Total Carbs	23.86g	23%
Sugars	1.66g	19%
Dietary Fiber	1.84g	21%
Protein	5.59g	32%
Vitamin C	4.5mg	22%
Iron	69.4mg	1121%
Calcium	49.4mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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