Andy's Seven Season Hamburgers Recipe

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Andy's Seven Season Hamburgers
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Ingredients:

Directions:

  1. Combine ground beef and seasonings, mix well.
  2. Form into 4 patties.
  3. Grill on barbeque or cook over medium heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.51 Kcal (1497 kJ)
Calories from fat 78.32 Kcal
% Daily Value*
Total Fat 8.7g 13%
Cholesterol 75.29mg 25%
Sodium 493.85mg 21%
Potassium 402.64mg 9%
Total Carbs 36.49g 12%
Sugars 7.03g 28%
Dietary Fiber 1.17g 5%
Protein 30.9g 62%
Vitamin C 0.1mg 0%
Iron 3.4mg 19%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 189.5 Kcal (793 kJ)
Calories from fat 41.51 Kcal
% Daily Value*
Total Fat 4.61g 13%
Cholesterol 39.91mg 25%
Sodium 261.76mg 21%
Potassium 213.42mg 9%
Total Carbs 19.34g 12%
Sugars 3.73g 28%
Dietary Fiber 0.62g 5%
Protein 16.38g 62%
Iron 1.8mg 19%
Calcium 17.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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