Ancho Chilies Stuffed With Sweet Potatoes Recipe

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Ancho Chilies Stuffed With Sweet Potatoes
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Ingredients:

Directions:

  1. Place chilies in a bowl and add hot water to cover then let stand 20 minutes.
  2. Drain and set aside then preheat oven to 350.
  3. In large saucepan melt butter over medium heat then add onion and sauté 3 minutes.
  4. Add raisins and brown sugar then stir to dissolve sugar.
  5. Add sweet potatoes and mash well then add garlic purée, cinnamon, thyme, pecans and salt.
  6. Slit each pepper along one side then carefully remove seeds leaving stem intact.
  7. Spoon an equal amount of sweet potato mixture into each pepper.
  8. Place slit side up on greased baking sheet and bake 3 minutes then serve with sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 489.35 Kcal (2049 kJ)
Calories from fat 316.87 Kcal
% Daily Value*
Total Fat 35.21g 54%
Cholesterol 30.5mg 10%
Sodium 176.63mg 7%
Potassium 535.37mg 11%
Total Carbs 45.23g 15%
Sugars 9.96g 40%
Dietary Fiber 6.47g 26%
Protein 4.91g 10%
Vitamin C 4mg 7%
Vitamin A 0.5mg 16%
Iron 2.5mg 14%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 343.34 Kcal (1437 kJ)
Calories from fat 222.32 Kcal
% Daily Value*
Total Fat 24.7g 54%
Cholesterol 21.4mg 10%
Sodium 123.93mg 7%
Potassium 375.64mg 11%
Total Carbs 31.74g 15%
Sugars 6.99g 40%
Dietary Fiber 4.54g 26%
Protein 3.45g 10%
Vitamin C 2.8mg 7%
Vitamin A 0.3mg 16%
Iron 1.8mg 14%
Calcium 43.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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