Ancho Chile Bean Sauce Recipe

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Ancho Chile Bean Sauce
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Ingredients:

Directions:

  1. Place chiles in medium sauce pan and cover with water, heat to a boil, remove from heat and set aside until soft about 20 minutes. After chiles become soft, removes stem and seeds.
  2. On a roasting pan place roma tomatoes and garlic, roast at 450 degrees until skin becomes blackened and garlic is soft, about 8 minutes. Keep on eye on garlic as it soften quicker than tomatoes.
  3. In blender place cooked beans, tomatoes, garlic and chiles. Blend until smooth, if the mixture is too thick add either water or broth from beans 1/2 cup at a time to help move it along.
  4. In a large saute pan on medium heat add olive oil. When oil has heated add mushrooms if using and saute until tender about 5 minutes, add blended bean puree and crema mexican. Stir to combine and cook until sauce is warm.
  5. Season to taste with salt and pepper.
  6. Combine with cooked pasta and garnish with cilantro and queso fresco.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 987.17 Kcal (4133 kJ)
Calories from fat 529.11 Kcal
% Daily Value*
Total Fat 58.79g 90%
Cholesterol 88.77mg 30%
Sodium 847.48mg 35%
Potassium 2151.46mg 46%
Total Carbs 83.52g 28%
Sugars 12.68g 51%
Dietary Fiber 23.64g 95%
Protein 49.04g 98%
Vitamin C 35.4mg 59%
Vitamin A 8mg 267%
Iron 6.3mg 35%
Calcium 796.5mg 80%
Amount Per 100 g
Calories 120.86 Kcal (506 kJ)
Calories from fat 64.78 Kcal
% Daily Value*
Total Fat 7.2g 90%
Cholesterol 10.87mg 30%
Sodium 103.76mg 35%
Potassium 263.4mg 46%
Total Carbs 10.23g 28%
Sugars 1.55g 51%
Dietary Fiber 2.89g 95%
Protein 6g 98%
Vitamin C 4.3mg 59%
Vitamin A 1mg 267%
Iron 0.8mg 35%
Calcium 97.5mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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