Directions:
- Mix together the Italian dressing, Worcestershire sauce, applesauce, hot pepper sauce, and lime juice in a bowl. Pour the marinade over the pork chops, and refrigerate in marinade for 6 hours or overnight.
- Preheat an outdoor grill for medium heat, and lightly oil the grate.
- Remove the chops from the marinade, and pour marinade into a saucepan. Bring the marinade to a boil over medium heat, and allow to boil for about 1 minute. Place the pork chops onto the preheated grill, and grill until well browned and no longer pink in the middle, about 6 minutes per side, basting the chops occasionally with the marinade. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Allow the marinade baste to cook completely onto the chops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.31 Kcal (751 kJ) | ||
| Calories from fat | 52.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 9% | |
|---|---|---|---|
| Cholesterol | 57.65mg | 19% | |
| Sodium | 1137.16mg | 47% | |
| Potassium | 569.72mg | 12% | |
| Total Carbs | 12.02g | 4% | |
| Sugars | 4.61g | 18% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 20.61g | 41% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 2.5mg | 14% | |
| Calcium | 44.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 94.51 Kcal (396 kJ) | ||
| Calories from fat | 27.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 9% | |
|---|---|---|---|
| Cholesterol | 30.39mg | 19% | |
| Sodium | 599.35mg | 47% | |
| Potassium | 300.28mg | 12% | |
| Total Carbs | 6.34g | 4% | |
| Sugars | 2.43g | 18% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 10.86g | 41% | |
| Vitamin C | 7.2mg | 23% | |
| Iron | 1.3mg | 14% | |
| Calcium | 23.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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