Grilled Pork Chops Recipe

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Grilled Pork Chops
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Ingredients:

Directions:

  1. In glass dish combine all ingredients except pork chops.
  2. Add chops; cover and marinade at least 6 hours.
  3. Remove from marinade and place on grill.
  4. Cook 24 to 30 minutes or until done, turning and brishing frequently with marinade.
  5. Discard any remaining marinade when chops are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.66 Kcal (124 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 503.75mg 21%
Potassium 140.36mg 3%
Total Carbs 3.93g 1%
Sugars 1.91g 8%
Dietary Fiber 0.16g 1%
Protein 0.1g 0%
Vitamin C 3.5mg 6%
Iron 0.4mg 2%
Calcium 16mg 2%
Amount Per 100 g
Calories 30.07 Kcal (126 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 510.6mg 21%
Potassium 142.26mg 3%
Total Carbs 3.99g 1%
Sugars 1.94g 8%
Dietary Fiber 0.16g 1%
Protein 0.1g 0%
Vitamin C 3.5mg 6%
Iron 0.4mg 2%
Calcium 16.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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