Ambrosia Sweet Potatoes Recipe

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Ambrosia Sweet Potatoes
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Ingredients:

Directions:

  1. Place sweet potatoes in a baking dish. Slice orange and lemon into thin slices.
  2. Alternate layering slices on top of sweet potatoes.
  3. Combine drained pineapple, brown sugar and melted butter. Pour mixture over sweet potatoes. Sprinkle with shredded coconut.
  4. Decorate with cherries. Bake in a 350°F oven for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.25 Kcal (1458 kJ)
Calories from fat 121.74 Kcal
% Daily Value*
Total Fat 13.53g 21%
Cholesterol 30.5mg 10%
Sodium 33.23mg 1%
Potassium 572.28mg 12%
Total Carbs 55.24g 18%
Sugars 35.73g 143%
Dietary Fiber 3.24g 13%
Protein 3.11g 6%
Vitamin C 18.5mg 31%
Vitamin A 1.5mg 49%
Iron 1.7mg 9%
Calcium 72.4mg 7%
Amount Per 100 g
Calories 185.26 Kcal (776 kJ)
Calories from fat 64.76 Kcal
% Daily Value*
Total Fat 7.2g 21%
Cholesterol 16.23mg 10%
Sodium 17.68mg 1%
Potassium 304.43mg 12%
Total Carbs 29.38g 18%
Sugars 19.01g 143%
Dietary Fiber 1.72g 13%
Protein 1.65g 6%
Vitamin C 9.9mg 31%
Vitamin A 0.8mg 49%
Iron 0.9mg 9%
Calcium 38.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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