Ambrosia Salad Recipe

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Ambrosia Salad
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Ingredients:

Directions:

  1. Combine all ingredients and toss gently.
  2. Refridgerate 2-3 hours (overnight is better)
  3. Sprinkle with crushed nuts before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.72 Kcal (430 kJ)
Calories from fat 65.08 Kcal
% Daily Value*
Total Fat 7.23g 11%
Cholesterol 10.06mg 3%
Sodium 51.96mg 2%
Potassium 100.26mg 2%
Total Carbs 8.82g 3%
Sugars 5.9g 24%
Dietary Fiber 0.59g 2%
Protein 1.53g 3%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 244.36 Kcal (1023 kJ)
Calories from fat 154.82 Kcal
% Daily Value*
Total Fat 17.2g 11%
Cholesterol 23.94mg 3%
Sodium 123.61mg 2%
Potassium 238.5mg 2%
Total Carbs 20.97g 3%
Sugars 14.04g 24%
Dietary Fiber 1.4g 2%
Protein 3.63g 3%
Vitamin C 1mg 1%
Iron 0.6mg 1%
Calcium 101.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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