5 Cup Ambrosia Salad Recipe

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5 Cup Ambrosia Salad
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Ingredients
5
Count
Nutrition
225
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients except marshmallows; chill for several hours.
  2. Add marshmallows right before serving.
  3. Also good with chopped pecans added!
  4. Note: the original recipe had you mix the marshmallows in at the same time as the other ingredients, but I prefer to add them later as stated to keep them from getting mushy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.12 Kcal (943 kJ)
Calories from fat 116.33 Kcal
% Daily Value*
Total Fat 12.93g 20%
Cholesterol 20.13mg 7%
Sodium 49.75mg 2%
Potassium 253.64mg 5%
Total Carbs 25.28g 8%
Sugars 17.57g 70%
Dietary Fiber 2.79g 11%
Protein 3.92g 8%
Vitamin C 5.6mg 9%
Iron 0.4mg 2%
Calcium 91.7mg 9%
Amount Per 100 g
Calories 120.35 Kcal (504 kJ)
Calories from fat 62.19 Kcal
% Daily Value*
Total Fat 6.91g 20%
Cholesterol 10.76mg 7%
Sodium 26.6mg 2%
Potassium 135.6mg 5%
Total Carbs 13.52g 8%
Sugars 9.39g 70%
Dietary Fiber 1.49g 11%
Protein 2.1g 8%
Vitamin C 3mg 9%
Iron 0.2mg 2%
Calcium 49mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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