Amazing Chicken Tacos Recipe

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Amazing Chicken Tacos
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Ingredients:

Directions:

  1. Set the stove to medium hot and then drain the chicken and dump it into a medium frying pan. with a plastic spoon or spatula break apart the chicken chunks into smaller pieces.
  2. Mix salsa in with the chicken.
  3. Cut apple, pineapple and mango into small chunks and mix them into the chicken and salsa.
  4. Wait for the mixture to start boiling then let it boil for about five minutes.
  5. Optional: put one tortilla on a plate and sprinkle a couple drops of water on it and microwave it for 10-15 seconds.
  6. Prepare the tortillas with sour cream and cheese and then put the chicken mixture on them and roll it up how you desire.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.83 Kcal (1293 kJ)
Calories from fat 151.21 Kcal
% Daily Value*
Total Fat 16.8g 26%
Cholesterol 45.25mg 15%
Sodium 1151.16mg 48%
Potassium 395.12mg 8%
Total Carbs 21.39g 7%
Sugars 7.95g 32%
Dietary Fiber 2.61g 10%
Protein 19.74g 39%
Vitamin C 8.7mg 14%
Iron 0.8mg 5%
Calcium 314.2mg 31%
Amount Per 100 g
Calories 164.24 Kcal (688 kJ)
Calories from fat 80.42 Kcal
% Daily Value*
Total Fat 8.94g 26%
Cholesterol 24.06mg 15%
Sodium 612.21mg 48%
Potassium 210.13mg 8%
Total Carbs 11.37g 7%
Sugars 4.23g 32%
Dietary Fiber 1.39g 10%
Protein 10.5g 39%
Vitamin C 4.6mg 14%
Iron 0.4mg 5%
Calcium 167.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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